I had some leftover black bean/corn soup and some leftover refried beans. I poured out most of the liquid from the soup and put the beans and corn in a bowl. Mad some quick enchilada sauce (using Mary McDougall's recipes) and while that was cooking I mixed the refried beans into the black beans. I then added a few sliced black olives. Used small corn tortillas and made about 5 rollups in a round casserole dish. Poured the sauce on the bottom and top and baked. Came out great and tasty.
Back to work tomorrow. Two more weeks on this awful 4am-2:30pm shift. Not sure what shift I'll be on then, but I'm sure my boss will find a way to mess with me.
I've lost 4 pounds in 6 days so far eating McDougall vegan. My blood pressure is also down and I've stopped my bp meds. I'm so excited about that!
Barbara
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1 comment:
Yay for your improvements! I'm so excited for you!
P.S. Love your bread recipe
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