I had some leftover black bean/corn soup and some leftover refried beans. I poured out most of the liquid from the soup and put the beans and corn in a bowl. Mad some quick enchilada sauce (using Mary McDougall's recipes) and while that was cooking I mixed the refried beans into the black beans. I then added a few sliced black olives. Used small corn tortillas and made about 5 rollups in a round casserole dish. Poured the sauce on the bottom and top and baked. Came out great and tasty.
Back to work tomorrow. Two more weeks on this awful 4am-2:30pm shift. Not sure what shift I'll be on then, but I'm sure my boss will find a way to mess with me.
I've lost 4 pounds in 6 days so far eating McDougall vegan. My blood pressure is also down and I've stopped my bp meds. I'm so excited about that!
Barbara
Showing posts with label enchiladas. Show all posts
Showing posts with label enchiladas. Show all posts
Saturday, August 23, 2008
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