I was recently diagnosed with type 2 diabetes. I’m still trying to get my medication sorted out. I haven’t really done much with my diet yet. I am moving slowly (as usual!) toward the McDougall lifestyle. I do know I do better, blood pressure and health wise in general when I do that. I’m just stubborn about changing completely over to a full vegan diet. The strange part is I do enjoy the vegan food I make/eat.
I recently made a new dish, got the recipe from recipezaar.com. It’s called barley casserole and it’s vegan and easily made McDougall friendly. It is just soo good! I love barley and I’m going to try some new barley recipes I found there.
Barbara
This is about trying to live frugally in a two bedroom apartment in Portland Oregon. It's a great place to live, but when money is tight, you need to find ways to live a good life, while spending less money. I'm learning every day.
1 comment:
Thanks for the barley link! I'm always looking for new ways to cook me up some barley.
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